Nibbling a nail while reading or crunching an ice cube while drinking a glass of water… Some may consider these mindless habits, but they could be damaging their teeth without even realizing it.  Check out this list of harmful habits and how to help break them today.

Bad habits nail biting showing the concept of 6 Habits That Harm Your Teeth (And How to Break Them)

http://www.mouthhealthy.org/en/bad-habits?source=morninghuddle